Project Proposal

For my final project I decided to do a subject that is not only very interesting to me, but interesting to almost every college student.  And that is staying healthy in college. This is a very difficult task for most people because this is their first time living on their own.  I thought about my options for this project and how I can narrow down what I was going to focus in on.  And I made the decision to focus on three aspects of college life that can cause kids to become unhealthy.  These three characteristics are; Eating healthy, exercising, and alcohol consumption.  Kids do not have their parents around to tell them what they should and should not be eating.  So some kids put on weight.  This is known as the freshman fifteen.   In my video I will talk about how to avoid putting on this weight.  Eating healthy is only half the battle.  You have to exercise a lot if you want to stay in shape.  Most kids do not exercise simply because they don’t think they have time or they aren’t motivated.  I will show how to make time and how to motivate you to go to the gym.  Drinking is also a major part of college.  Binge drinking can cause students to gain weight.  It will be hard for me to tell people not to drink in my video because I know how unrealistic that is.  I will tell them how to do is responsibly so it does not affect your health.